Home Learning

Lesrning outcomes

• I can explain our throwing and catching techniques
• I can start to combine throwing and catching with others
• I can apply my throwing and catching into games

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What you need

• Pillow case (or basketball/football if available)
• Plenty pairs of socks
• 4 baskets/tubs

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Activity 1: Chest pass practice

• Fill your pillow case with socks and tie in a knot to create a basketball if you don't have one
• Can you practice your chest pass techique with a partner?
• See video for technique

Progressions: Devlop hand-eye coordination

• Throw high, throw low
• Throw side to side

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Activity 2: Underarm throw

• Using one pair of socks, can you practice your underarm throwing and catching with a partner?
• See video for techniques

Progressions

• Throw side to side
• One handed catches

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Activity 3: Protect the island

• Each player needs to place one basket infront of them
• You score one point every time yo uare able to throw your object into your partners basket
• Use your catching and reaction skills to protect your basket

Progression: Protect the islands

• Each player now needs tow baskets, one at either side
• Same rules as above, but this activity now focuses on our one handed catching, and our hand-eye coordination