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Fundamental Movement Skills Lesson 1: Travelling actions
Learning outcomes
- I will explore different travelling actions using different directions
What you need
- 20 pairs of socks
- Two baskets/tubs
- A towel
Activity 1 - The track
- Use your socks/tubs to create a track loop, with different turns and corners
- We are to travel around the outside of our track using the following travelling actions:
- Speed walking
- Jogging
- Sidestepping
- Skipping
- Can you think of any more travel actions we can use?
Activity 2 - Relays
- If in pairs, each person needs their own basket side by side
- Place the towel on the floor roughly 5m ahead
- Place half the socks on top of the towel
- On the 'GO' call:
- Travel out to the towel
- Collect one pair of socks
- Place it in your basket
- The person with the most socks in their basket at the end wins!
Develop the activity:
- Use a different travelling action when travelling to/from the towel
- Use the spare socks to create a slalom
- Use the spare socks to create a zig zag course
Playing alone?
- Time yourself and try to beat your own time!